My aim is to keep living. A little more fit & healthier, each day. I post what inspires or brings me joy - gorgeousness - people, mountains, oceans, sunsets, trails, frogs, dogs, kittens.
This is me eating a peach.
Team
Dog and Cat Involved In Hours-Long Standoff
It started out with a simple game of Hide and Seek, but it ended with a tense, three-hour staring contest in the backyard.
When Sam the dog and Pouncy the cat decided to play Hide and Seek, Sam assumed they’d be playing by Oxford rules. Pouncy, though, has always preferred the Bishop of Queensbury version of the game.
Hours later, when Sam finally found the well-hidden kitty, the two got into an extremely heated argument over who actually won the match.
“It was intense,” said Nora Ziedonis, who witness the entire standoff. “They argued for a bit, but then they just stood in the snow and stared at each other for hours. Neither would blink.”
Eventually, a negotiator was able to call a tie and both players went home unhappy, but ultimately unharmed. No word on if and when a rematch will be scheduled.
Via viperkeeper.
Andrea North on the River Road jeep trail, Grand Teton National Park.
Photo: Jake Krong
Because a s s
Annie
Day 9: Li River (by isayx3)
What the actual fuckk
I spy nom nom yummy Jif Cashew & Almond Butter. These are incredible!
Sweet Potato Pancakes
I had this for breakfast this morning(along with fruit). I love these pancakes; they’re the perfect combination of complex carbs, protein and fats to refuel after an amazing workout and topped with all natural almond butter these will make your taste buds sing.
You will need:
- 1 small sweet potato,
- 2 organic free range eggs or 4 egg whites
- 1 tablespoon of coconut flour (you can sub this with any flour of your choice or even protein powder)
- Ground cinnamon and ground vanilla to taste
- A little bit of water
- Optional: stevia for extra sweetness
Prepare the sweet potato as you usually would (I like to steam or bake mine), then mash it up with a fork, add the remaining ingredients, mix well and cook in a non-stick pan with a little coconut oil on medium heat. Top with your topping of choice (highly recommend all natural almond butter) and enjoy. Have a lovely and healthy day guys.
My roommate crossed the Skagit, an hour before the bridge collapsed. Not such a close call but still I feel immensely grateful she is here and safe with the puppy on her lap.
Bianchi Oltre Vacansoleil
